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Eco-anxiety; how to manage climate stress

November 29, 2019 Sasha
eco-anxiety-authentic-state-coaching-central-coast-woy-woy.jpg

Depression, obsessive thinking, panic attacks, irritability, breathlessness—is how environmental challenges are affecting some of us.

‘Eco-anxiety’ (or 'ecological grief') can be described as feeling distressed about the state of the planet, and its future.

The World Health Organisation regards climate change as “the greatest threat to global health in the 21st Century” . Whilst the Australian Medical Association declared climate change a health emergency, as do a growing list of medical bodies around the world (3). The impact of climate change on our mental health is very real.

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In happiness, Psychology, health Tags Happiness, psychology

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